Defining Self Care
Ahhh yes, self care. We all need it, and the clever memes of modern society have pushed us all to know it–but do you actually get it? And when you DO manage to find a few beautiful scraps of me-time, do you allow yourself the freedom to enjoy it? Or does it further add to your exhaustion? For example: There I was, planning a night out–the first in a very long time–but found myself standing in the kitchen reeling over the to-do list: put away the groceries, clean the kitchen and make dinner, but also get dressed, do my hair,… Read More »Defining Self Care